Pieter Coenaerts
Pieter from Belgium founded Life Explorers. He guides you to explore life outside your comfort zone. Break free from your routines and dig deeper.
Pieter Coenaerts is one of the pioneer instructors from the Wim Hof Method.
He started when the method was still quite unknown and Wim was still teaching the training. He learned the Wim Hof Method after training a year under the guidance of Wim himself and discovered a true force in it – how to train your mind-set and focus in extreme situations, and how this can be used in daily life.
The workshops contain the background information on the Wim Hof Method and you will learn how to practice the method safely and well. His workshops are intense and filled with lots of tools and knowledge to implement or to reflect on.
How to change bad habits more easily, how to manage your stress levels better, how to create more balance in life, how to train your focus, how to find more trust and self love in life, what are the pitfalls of our current environment how to train consistent with the cold and get good results for our life, our mind and our body.
His workshops also include an intense breathwork session. A session like this, you can not do by yourself. The experienced guidance and group energy will take you deeper into this experience than you can take yourself.
The roots of the information shared comes from neuropsychology, general psychology, the deeper yoga practices, science, and the findings of thousands of Wim Hof Method practitioners.
Pieter has been an instructor for many years and guided thousands of people into the ice. You can be sure to be in great hands.
Connect with Pieter Coenaerts:
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