Dr. Matthias Wittfoth
Dr. Matthias Wittfoth is an expert on highly effective change processes. He works a lot with musicians, athletes, and businesses. If you are interested in performing at your best and changing your patterns, he can guide you to succeed.
He studied psychology and spent years researching the brain regarding cognition, emotion, music, and speech. Matthias wants to get the best results for everyone efficiently! His findings made it impossible for him to settle for classical psychotherapy. Matthias implements the highly effective Wim-Hof-Method in his coaching and other methods he found that work in an astonishingly short amount of time.
Do you think you are doing fine? What if Matthias could still take your well-being one level up. Will you work with him to improve your immune system? Or to reduce your stress? Do you want to clear your mind? Tell him what it is you need. Join him on a Wim-Hof-retreat.
Connect with Dr. Matthias Wittfoth:
Research on breathing is hard to do. But many are keen:
Tanya GK Bentley quit her well-paid career to start a foundation to research breathing! Facing the problems of raising money to be able to do so! And she still prefers it to a big pay check.
Cases like Andreas Gustafsson are outstanding. And they can be repeated. But why is that so?
In many ways Patrick McKeown is a walking encyclopaedia and so knowledgeable of all the studies out there. Do we need more of them? Is it not enough to experience it works? Find out for yourself. Just breathe optimally.
Not to forget about Carl Stough’s work. When is it going to be recognised in the medical work? When does the medical world start to focus on causes? Well, who knows. Just seek help from Robin de Haas if you need it.
To cool down on Bali work with Alexandre Tsuk. An ice bath snapped him back into reality.
Publications
The classical approach in psychotherapy is the patient talking and the psychologist listening. Matthias researched the interplay of the brain and the body, while revaluating the body’s capacities to heal, in particular.
But even if you are not a researcher. Use common sense for a moment. If something happens to us, it affects us. It affects our feeling, thinking, and behaviour. Some situations we can’t remember, because we were too young or they were too traumatic! So how is talking going to help then?
The beauty is, we don’t even have to remember. With breathwork, we can change patterns and frequencies without having to know where they came from. And it is a permanent change.
Watch this short video. It gives you a first impression of what to expect during one of Matthias’ Wim-Hof-retreats.