Christina Roberts
Christina Roberts is the founder of EnFlyte. Based in Pennsylvania, USA, she coaches individual athletes and teams.
Are you an athlete in need of assistance to set your goal? Do you want to learn how to prevent injuries on the way, reaching it? Or would you like thorough coaching and a plan to reach your goal? Christina Roberts has got you covered!
As an endurance athlete, she can relate to the challenges that you are facing. And with her expertise in triathlon, yoga, running, and sports psychology, she helps you to find the solutions you need to succeed. And breathing comes into the game on all levels.
Christina is a human being like you and I. Don’t hesitate to contact her to find out if you would like to work with her.
Connect with Christina Roberts:
If you are an athlete and on your own get to know some more top coaches:
It tells us something that two very successful freedivers coach athletes for the Olympics: Breathing is crucial and makes all the difference. Hear it from Mike Maric and Emma Farrell.
And Patrick McKeown and Leo Daniel Ryan know all about how athletes can train that suffer from health issues.
And when it comes to rib cage positioning Barbara Tanze is the expert!
How to deal with stress as a competing athlete?
Susan Lacke wrote an article for Triathlete Magazine’s on-line presence. Christina Roberts’ experience and expertise are what Susan used as a source. Read about the different ways, how you can use breathing as a tool when competing.
And if you are not an athlete: Read the article and think about how you can use those brilliant techniques in your daily life. Remember, breathing is versatile! Use it the way it is helpful to you.
