VitalIce
Lydie and Andreas founded VitalIce in France and are fond instructors of the famous Wim Hof Method.
“Unless you are willing to experience new things, you will never realise your full potential.” Wim Hof
Do you feel you are restricted? Change your thinking! What holds us back is our belief. Nothing else is stopping us from doing the most remarkable things. Start to believe that you can do what you dream of and work hard for it! No-one says it’s easy! Maybe you don’t get there in your lifetime, but it is well worth trying. And if you don’t, you definitely get no-where. That’s guaranteed.
It can be hard to build up confidence. It is where the Wim Hof Method comes into the game. Imagine you started each day with an energy boost, that also builds up your confidence and improves your health and well-being. How can it be done? With a simple task: Take a cold shower. At first, you are not going to like it. But after some time.
I know you don’t believe it. And it might be best you first attend a Wim Hof workshop with Lydie and Andreas to have guidance. Learn the breathing techniques, learn to relax into discomfort. Experience an ice bath. Be part of a supportive group for a day. After you have the experience once, you are already going to feel different about yourself. Will you book a workshop with Lydie and Andreas and start your own success story?
Connect with VitalIce:
Connect with Andreas Gustafsson:
Connect with Lydie-Anne Laville:
Experince the cold also with:
Dr. Matthias Wittfoth in Germany or Pieter Coenaerts in New Zealand or Belgium. And if it gets too hot for you on Bali Alexandre Tsuk will cool you down.
If you wish you were in a happy relationship as Lydie and Andreas, work with Gay Hendricks. Sign up for his newsletter or read some of his books.
Not only Andreas turned his life around but also Lynsie McKeown. And she shares with you how you can live your life fully.
Publications
One of the most remarkable success stories Wim Hof describes in his book is the story of Andreas Gustafsson. Hear it from Andreas himself how the Wim Hof Method changed his life in a way no-one would believe!
Us humans, we are incredibly powerful beings. All it takes is for us to connect: With each other and with nature. And our breathing and the exposure to the elements can help us.
