Does the thought of giving birth freak you out? Are you scared of the pain you think it brings? Is your birth partner panicking with you because they feel helpless? Work with Claire and learn how you can birth as a team. Relaxed in a meditative stage, you can turn it into a nice experience!

Would you love to train, but health issues are holding you back? In this case, Leo Daniel Ryan is the coach you are looking for. He is specialised on helping you overcome health problems and train at the same time! He overcame his asthma and is top fit. Will you let him help you?

Are you an athlete in need of a goal? Would you like to have a coach guide you? If you want a real challenge work with Christina. She is very experienced with ultra-marathon, triathlon, and sports psychology. She can teach you how to breathe to prevent injuries.

The Wim Hof Method stresses the body through hyperventilation and exposure to the cold. Learn from Lydie-Anne Laville and Andreas Gustafsson which health benefits it brings. They have a remarkable story to share. Will you start to use your breathing? Will you make a change in your life happen?

Which foods support or harm our breathing? Does it matter how we eat? And can we be healthy just by eating healthy? Cathy Vogt found out the hard way, how important breathing is. She had to learn it. Will you let her guide you to healthy habits? Learn how to eat to breathe healthily?

Are you leading people? You know it is not only bad for the individuals if they burn out or get sick. It means stress for you. And a financial loss for your organisation. Check out some research on breathing. How can it improve the lives of everyone working?

Can you hear your inner voice? Do you feel strong and confident enough to follow it? Or do you feel overwhelmed with what others tell you to do? Do you trust authorities more than yourself? Deni helps you connect your body and soul and to listen to yourself. You know what is right for you.

Don't wait until you suffer from severe health issues. Prevent it from happening? Learn how to breathe more fully and deeply with Qi Breathing. A fun new system based on ancient practices and Eastern principles. Will you take responsibility for your well-being? You can only win! Experience the power of your breathing.

Your body and mind can only heal themselves. Give it space! With Holotropic Breathwork, you can breathe yourself into the state of self-healing. We store trauma in our unconscious mind and body. You can even resolve traumatic experiences that you cannot remember. Will you learn more from Diana Medina in our interview?

Attention, athletes, this is for you! Do you train like crazy and just don't improve? Mike Maric has taught several Olympic athletes a secret ingredient. It made all the difference and allowed them to win medals! Are you ready to learn from him? What he teaches helps all of us to perform better.

Many feel that something is missing in their lives. We don't have to go far to find out what it is. Over the course of our life, we experience trauma. We store it in our bodies and, we suppress our emotions. Will you learn to let go to feel whole and alive again?

Matthias knows it is not enough to talk about problems. Our bodies store trauma and experiences. And talking won't reach them. One option to get to them is that we use our breath. And we can also stress our bodies controlled with exposure to the cold. Will you have fun in a Wim Hof workshop?