Do you have a monkey mind? A brain that keeps blabbering? Do you never get a break and don't know how to quieten it? We can learn how to meditate. Chad can guide you. You can learn to use your breath and other techniques to gain control. Imagine life with a quiet and clear mind!

What if you could really connect with yourself? And learn to express whatever is in yourself? Most of us are suppressing emotions. And then we start to feel empty and maybe use drugs. But what if we could learn to live through emotions as they come without judging them? We could welcome them!

Are you a man? Do you think you cannot be weak and have to be successful and earn heaps of money? But sometimes you feel it isn't really what you want. Do you feel something is missing? Anthony is specialised on helping men like you. With him, you can be open and honest. He understands.

Which foods support or harm our breathing? Does it matter how we eat? And can we be healthy just by eating healthy? Cathy Vogt found out the hard way, how important breathing is. She had to learn it. Will you let her guide you to healthy habits? Learn how to eat to breathe healthily?

Are you scared to give birth? Are you considering a c-section because it seems easier? What if Frida Detter could teach you a way to have an amazing experience giving birth? As a team with your baby and birth partner. Talk to Frida before you miss out on the best experience of your life!

Can you hear your inner voice? Do you feel strong and confident enough to follow it? Or do you feel overwhelmed with what others tell you to do? Do you trust authorities more than yourself? Deni helps you connect your body and soul and to listen to yourself. You know what is right for you.

Have you ever experienced intimacy? We are not talking about sex here. Intimacy is a close, familiar, and affectionate or loving personal relationship with another person or group. Most of us are disconnected and lost in a world of social media. But what if you could learn to connect again? Pieter can show you how.

Are you an athlete in need of a goal? Would you like to have a coach guide you? If you want a real challenge work with Christina. She is very experienced with ultra-marathon, triathlon, and sports psychology. She can teach you how to breathe to prevent injuries.

Do you wish you would get pregnant and you and your partner tried everything? And there is no medical reason the doctors can find to explain why? Let Sarah help you and work with her. She has some success stories to tell. You can only win! Why don't you connect with her?

Are you in psychotherapy but tired of not getting results? Are you battling with addiction or an eating disorder? Elif is a psychologist who got tired of not getting effective results quickly. She discovered that breathing resolves the underlying trauma! Work with Elif. Just half a dozen times! Will yours be the next success story?

The interview with Karl is very special and rare! We discuss breathing in marketing, music and films.In which ways is breathing part of communication? How does breathing change our perception? If we start to understand it, we can become aware and begin to use it. We can connect through breathing.

Why was Emma as a freediver asked, to coach Olympic athletes? And they then went to win gold. What can you learn from her as an athlete? And what can we all learn from her to perform better in everyday life? Find out what she knows that we overlook.