Imagine you would live feeling light and free. Do you have patterns in your life that are destructive? Are bad experiences haunting you? What if you could allow your body and mind to heal itself? With something simple like connected breathing. Find out how it works from Katia Boustani.

Gay is the expert on relationships! Do you face relationship problems or long to have one? Many times, we develop certain patterns. And they stop us from overcoming issues. Resolve them and learn why breathing plays such a huge role in successful relationships! Learn to feel again. Subscribe to their excellent newsletter!

Are you leading people? You know it is not only bad for the individuals if they burn out or get sick. It means stress for you. And a financial loss for your organisation. Check out some research on breathing. How can it improve the lives of everyone working?

What do you consider to be a healthy diet? Have you ever thought about how your eating habits influence your breathing? What you eat as well as how you eat it? Air and food are likewise providing our bodies with vital energy. Learn from Christina. Practice healthier habits.

Many feel that something is missing in their lives. We don't have to go far to find out what it is. Over the course of our life, we experience trauma. We store it in our bodies and, we suppress our emotions. Will you learn to let go to feel whole and alive again?

All of our emotions are pure energy. They are neither good nor bad. To feel emotions means to be alive! If we learned to welcome and experience instead of fighting them, we would be free! Are you ready to let your guards down in a safe space Shanti creates for you?

Did you know that harmful breathing habits create countless symptoms? To get well, we have to correct our breathing. At least parallel to any other treatment. Only then do we stand a chance to heal. Suzanne Davies is very knowledgable. Let her guide you to better health and well-being!

Are you a man? Do you think you cannot be weak and have to be successful and earn heaps of money? But sometimes you feel it isn't really what you want. Do you feel something is missing? Anthony is specialised on helping men like you. With him, you can be open and honest. He understands.

We know you are the hard guys in the uniformed services! And we desperately need you to keep us safe! That is why we need you to make sure to look after hard- and software equally! Learn from Ric Jorge how breathing can become your multitool. Will you prepare yourself and learn the skill?

Matthias knows it is not enough to talk about problems. Our bodies store trauma and experiences. And talking won't reach them. One option to get to them is that we use our breath. And we can also stress our bodies controlled with exposure to the cold. Will you have fun in a Wim Hof workshop?

Are you scared to give birth? Are you considering a c-section because it seems easier? What if Frida Detter could teach you a way to have an amazing experience giving birth? As a team with your baby and birth partner. Talk to Frida before you miss out on the best experience of your life!

What if you could really connect with yourself? And learn to express whatever is in yourself? Most of us are suppressing emotions. And then we start to feel empty and maybe use drugs. But what if we could learn to live through emotions as they come without judging them? We could welcome them!